Carol Johnson affirms her passionate message: you can love yourself and enjoy life no matter what your size.

In an easy-to-use format, The Self-Esteem Work-book presents a course in self-esteem based on new research and sound principles.

A step-by-step companion to discovering the freedom of a truly diet-free lifestyle.

Reconnect with your body's wisdom for the natural need for nourishment, not the external dictates of a diet.

This unique, accessible guide has more than 100 practical recovery tools for facing and conquering your eating disorder. It's perfect for those times when you need immediate support, ideas, or just plain encouragement...

A unique collection of anecdotes and affirmations to help readers free themselves from food and body concerns.

Using simple, powerful methods adapted from Eastern practices this is a gentle reminder that eating disorders are often symptoms of a deep spiritual void.

An elegant portrayal of the relationship between eating and intimacy.

After more than three decades of studying, teaching, and writing about what drives our compulsions with food, Roth begins this book with her most basic concept: The way you eat is inseparable from your core beliefs about being alive.

A collection of inspiring stories, poems, and artwork from 34 women either in the final stages of recovery or fully recovered from eating disorders...